“Panagiotis has been a great coach! Since the first session he has established a friendly and comfortable environment to deliver the sessions. He is patient and provided me with the space and time to both communicate my struggles and reflect upon them. He follows a simple and structured routine that was adopted for each session that made the process go smoothly. Panagiotis targeted the topics we discussed with respect and suggested feasible and personalized practices to my needs. By now, I am confident to say that I have become more mindful about managing negative emotions after our sessions.”